Oil pulling is all the rage. There's plenty of opinions out there on it, so I'll let you form your own, but I figured I'd try it out for a week and see how I liked it.
Day 2: I wake up late so I'm in a rush and do the oil pulling while running around. The distraction makes it a lot easier! Again with the clean feeling, which lasts several hours.
Day 3: Full 20 minutes today. I may be hallucinating, but...I think my teeth might actually be a little bit whiter!
Day 4: The yuck-factor is pretty much entirely gone now. I'm like, "Whatevs! *swish swish swish*" No problem!
Day 5: Yeah I actually really think my teeth look a tiny bit whiter. Myth or no myth? Probably more like personal experience. So no guarantees for your results if you try oil pulling, but there is hope!
Day 6: Well, I can't lie, I'm glad the week is almost over... 20 minutes is a long time for a busy college kid in the mornings! However, I think I might still oil pull from time to time, because it does make my teeth feel clean and my gums feel happy and might even do a little whitening!
Day 7: I made it! It's not really so bad, but like I said...it's not blowing me away either. This'll probably be a few-times-a-week habit.
Have you tried oil pulling? What's your experience?